This Is Your Secret Path For

A Better You.

Why Us

Why Our Clients Love Us

Because we provide a scientific service tailored to their needs under the supervision of a full specialized team whose job is to follow up with the client to help him reach his goal.

How Simple The Process Is :

Fill The Form

Each client fills out a form that consists of a large number of questions, whether about medical history, history of injuries, history of food allergies, favorite food, non-preferred food, and other questions.

Custom Program

we start preparing a custom program for the client, and this will be within two to five days. If there is a delay in the offers period, this will be due to the workload pressure, but it guarantees a better result because we only offer a program tailored to the client, whether diet or exercise, that can lead to the best results.

Lightning Transformations

We commit to our program for the duration allocated to us, and afterwards, we will find a significant transformation in our health, appearance, and even in our lifestyle.

clients reviews | coach sama
REVIEWS

What Our Clients
Says About Us

A complete program with all the basic elements, and quantities of food are very suitable and not a few. We wish you success and lasting success🌹

Ahmed

Plans & Pricings

Choose The Plan
That Best Suits You

Economy PlanBest Seller

EGP

1700

Follow up with team coach Sama

Interactive follow-up during working hours (8:00 AM till 3:00 PM).
Personalised nutrition program designed to meet individual needs.
Exercise program for home / gym tailored to your specific needs.
Adjustments to the nutrition program every two weeks based on commitment and Coach Sama's view.
Adjustments to the exercise program every month based on commitment and Coach Sama's view.
Flexible meals with economic alternatives.
Detailed sheet to track progress.
File with essential tools for the exercise & nutrition program (Scale, Measuring Cup).
Additional exercise files (deload, warm up, cool down).
Daily time management service and mealtime scheduling.
We require & read medical tests in addition to following up with you before we start the program.
Dealing with injuries and body deviations after completing rehabilitation with the doctor.

Premuim Plan

EGP

5000

Follow up with coach sama directly.

Interactive follow-up during working hours (8:00 AM till 3:00 PM).
Personalised nutrition program designed to meet individual needs.
Exercise program for home / gym tailored to your specific needs.
Monthly video call with Coach Sama.
Adjustments to the nutrition program every two weeks based on commitment and Coach Sama's view.
Adjustments to the exercise program every month based on commitment and Coach Sama's view.
Flexible meals with economic alternatives.
Detailed sheet to track progress.
File with essential tools for the exercise & nutrition program (Scale, Measuring Cup).
Additional exercise files (deload, warm up, cool down).
Daily time management service and mealtime scheduling.
We require & read medical tests in addition to following up with you before we start the program.
Dealing with injuries and body deviations after completing rehabilitation with the doctor.
More Plans Are Coming Soon.

Stay Tuned

FAQS

Frequently Asked Questions

It is normal for us to do a check-up on ourselves every 3 months or every 6 months to make sure that our health indicators are perfect. It is assumed that before starting the diet or exercise, whether our goal is to lose weight or gain weight, because there may be health problems that affect our goal, and we want to reach our goal in the shortest period. It is possible and healthier

Our programs are balanced, there is no deprivation, but the food is healthy in satiating quantities, meaning that we prevent sweets and junk food with a saturated diet, and there is a cheat day every two weeks or a month, according to the specialist’s opinion, so there is no gluttony in terms of sweets and food as happens with any harsh diet

In this way we can be sure of it The first thing is that we can record a video of ourselves while we are practicing and send it, and our specialists evaluate this video. The second thing is that we upload very clear videos and the performance is perfect, so you, as a customer, can compare them with the video you shot. The third way is that the weights should be small in the beginning so that no injuries occur until we get used to performing the exercise correctly.


Coach Sama is an expert in sports nutrition and a certified international bodybuilding trainer. She has obtained 7 international certificates in sports nutrition and training. With 5 years of experience in sports training, she has helped change the lives of thousands of athletes.

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