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A Place Where Science Meets Fitness
Why Us? Coach Sama is an expert in sports nutrition and a certified international bodybuilding trainer. She has obtained 7 international certificates in sports nutrition and training. With 5 years of experience in sports training, she has helped change the lives of thousands of athletes.
She presents scientific sports content and self-development to a total audience exceeding 4 million followers across 4 platforms. She was awarded the Best Sports Content Creator in the Middle East in 2021.
Our dedicated team has been selected based on scientific principles and extensive experience in the field of sports, nutrition, and custom online follow-up programs. These programs are scientifically tailored to the client’s body without any repetition of any program between clients. The sports program is suitable for any place, whether in a sports club or with simple tools at home.
We have a specialized team to follow up with clients from the beginning of their subscription with complete professionalism and constant support to solve any problem.
In short, you have a full team and comprehensive follow-up to your goals so you can achieve the body you dream of
Our mission is to empower individuals with personalized fitness and nutrition plans, grounded in scientific principles. We strive to foster a culture of health and wellness, ensuring that each client’s unique needs are met. As we aspire to become a leading fitness company in the Arab world and globally, we remain committed to promoting the importance of fitness and nutrition in everyday life.
Explore Our Services
Nutrition Programs
Custom nutrition programs tailored to your body, goals, and needs. Programs adapt to available food types, personal preferences, and body progress. Designed scientifically to ensure you reach your goal.
Workout Programs
Training programs for any location, using simple tools like dumbbells and resistance bands. Includes resistance, cardio, warm-up, and stretching exercises. All tailored scientifically to your body's needs and goals.
Follow Up
Throughout the subscription period, a specialized support team of trainers and nutritionists is available to answer all inquiries. A customer service team is available to solve any problems directly via WhatsApp.
Online Courses
Offering courses in the field of sports training, athlete nutrition, and self-development.
Medical History
Comprehensive tracking of the client’s medical and family history to identify potential health conflicts. Inquiries about injury history post-rehabilitation with a physiotherapist. Detailed follow-up of analyses with in-house specialists.
Books & E-Books
Specialized scientific books in the field of sports training and bodybuilding, self-development, and sharing practical experience in the field of work.
Choose The Plan
That Best Suits You
Economy PlanBest Seller
EGP
2500
Follow up with team coach Sama
Interactive follow-up during working hours.
Adjustment every two weeks to the nutrition program.
Monthly adjustment of the sports program.
Exercise program for home or gym.
Flexible meals with economic alternatives.
Detailed sheet to track progress.
File with essential tools for the exercise & nutrition program (Scale, Measuring Cup).
Additional exercise files (deload, warm up, cool down).
Daily time management service and mealtime scheduling.
We require & read analyses in addition to following up with you before we start the program.
Dealing with injuries and body deviations after completing rehabilitation with the doctor.
Premuim Plan
EGP
8500
Follow up with coach sama directly.
Daily interactive motivational follow-up from Coach Sama.
Monthly video call from Coach Sama.
Adjustment every two weeks to the nutrition program. based on commitment and Coach Sama's view.
Monthly adjustment of the sports program based on commitment and Coach Sama's view.
Flexible meals with economic alternatives.
Detailed sheet to track progress.
File with essential tools for the exercise & nutrition program (Scale, Measuring Cup).
Additional exercise files (deload, warm up, cool down).
Daily time management service and mealtime scheduling.
We require & read analyses in addition to following up with you before we start the program.
Dealing with injuries and body deviations after completing rehabilitation with the doctor.
More Plans Are Coming Soon.
Stay Tuned
Coach Sama is an expert in sports nutrition and a certified international bodybuilding trainer. She has obtained 7 international certificates in sports nutrition and training. With 5 years of experience in sports training, she has helped change the lives of thousands of athletes.
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